Invigorating Coaching Programs

for extraordinary clients to realign their lives, reinvent themselves, and amplify their impact.
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Do you feel like it’s time to start living an aligned, conscious, and limitless life? You have the answers, so let me help you bring them to life.

what is Coaching?

Coaching is a sacred space for you to focus on yourself.  The practice of coaching is a partnership built on trust, personal responsibility, open-mindedness, and a willingness to be challenged. Your coaching focus may start with building self awareness – uncovering your beliefs, values, and desires so that you can clearly articulate who you are and your purpose.  From there, your work might be to embody and live your truths.

Do You Need Coaching?

Do you feel like you haven’t reached your potential?

Do you feel like the life you lead isn’t the life you really want?

Do you feel weighed down by the expectations of others?

Do you have trouble slowing your brain down or switching off?

Do you consistently feel depleted of time and energy?

Do you have an incling that your life was meant to be different from what it is?

Who are the coaching programs designed for?

Radical Personal Responsibility

My clients believe that they create thier lives through self awareness, choice, and conscious action.

Awareness of Intuition

These coaching programs harness the power of thoughts and intuition h as guides for action.

Open-Minded

They know there is no one right path for aynone. They are open to exploration, experimentation, and changing direction.

Truth Seeking

My clients are seeking to find their truths and aligning their physical, mental, and spiritual selves.  

My Approach to Coaching

I use an integrated coaching approach, meaning that I use concepts and strategies from various disciplines that study human behaviour – Social, Positive, Behavioural, and Organisational Psychology, Ontological Coaching, Solution Based Coaching, and Neurolinguistic Programming.

I have a degree in Business and Psychology, and am a certified International Coaching Federation coach. As a Yoga Instructor and Personal Trainer, I sometimes integrate movement in the body and meditation to assist in creating shifts for clients.

 

Discovery

A Place to Begin

A group coaching program with the aim of truly knowing yourself. We remove our layers of socialisation, expectations and limiting beliefs to connect to our core. We get comfortable with our essence.

And we build from here – our purpose, our core beliefs, our values, our connection to others – all areas we play with uncovering, understanding, and choosing. We work from our centre to create alignment and expanding ourselves. 

Reinvention

Bold Realignment to Truth

A coaching program for unapologetic and bold realignment to your truth. Recalibrate, rebuild, and reinvent your self. This program is designed as a springboard for clients who know themselves intimately and are ready to leap into their purpose and honour their values.

Expansion

Tapping Into Your Power Source

Clients in the Expansion Coaching Program know themselves and live conscious and aligned lives. Because of this, they have limitless potential and limitless possibility. This coaching program supports clients to amplify the work they do in the world.

Harmony

Dancing Between Dualities

In this coaching program, we focus on the practice of flexing between polarities: ambition and gratitude, perserverence and acceptance, vision and presence. We grow our ability to listen to our own real time feedback and adjusting our direction and focus. 

Erica has an authentic and easy coaching presence… she holds the coaching space with lightness and energy. A curious coach, Erica asks big, open, reflective questions to challenge clients respectfully and shares her observations in an insightful yet unattached way.

Janine

Director, Executive Coach

Erica has helped me gain clarity of my aspirations, and equipped me with the tools and internal strategies that I needed to help drive me forward. I learned a lot about myself, and now have greater control over my mindset, decisions, and self belief. Less than a year later, my ambitions are accelerating beyond my expectations, and it is both rewarding and inspiring!

Liz

Digital & UX Strategist

The benefits of receiving coaching for me were immense. It helped me verbalise my options, get my thoughts together in a more coherent way… Erica’s style of listening and questioning was very thorough. I would recommend it to anyone who has a desire to succeed.

Prina

Coach, Consultant