Want to transform your life, and don’t know where to start?
Don’t worry, that’s normal. Just Breathe.
Creating shifts in a few areas of your life can be overwhelming. What comes first? Where do I start? How do I start?
When working with clients in transformational life coaching, we always start with a vision. Making changes now without knowing where you want to end up can be ineffective and inefficient. While taking the time to create a vision for your ideal life can give you clarity, inspiration, and direction.
Visioning is the most powerful capability humans have…[And] a clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.
The business dictionary defines visioning as:
Mental process in which images of the desired future (goals, objectives, outcomes) are made intensely real and compelling to act as motivators for the present action.
How does visioning work?
stimulates your subconscious mind
provides clarity in your mind of your life direction
focuses your energy to the most important aspects of your life
creates motivation to progress towards your vision
attracts new possibilities to you through the law of attraction
provokes an emotional response in your brain similar to actually achieving your vision
helps with short term and long term decision making
Think of your vision as your future holiday destination. Before you draw a map to get there, you need to know where you are going!
Want more information on creating a vision, and an exercise to show you how?