coaching and consulting

price list

Life and Health & Fitness Coaching Programs

I’ve outlined three coaching program options below, designed to give clients an idea of how coaching sessions work and the investment required to make sustainable changes in their lives.  The coaching programs are individualised based on the client pre-coaching questionnaire and may contain a combination of specialist streams of life coaching: transformational life coaching, personal leadership coaching, career coaching, and health and fitness coaching. If you have an questions, or don’t see what you are looking for, please ask me!

Elevate Coaching Program

AUD$139// session
  • 3 month coaching program
  • Designed to elevate personal leadership, career, or health and fitness
  • 1 x 90-minute kick off coaching session: includes reviewing pre-coaching questionnaire, creating program intention and clarifying desired outcomes
  • 5 x 60-minute fortnightly coaching sessions; may include work on core beliefs, career path, skills assessment, and goal setting
  • High level of support: weekly check in emails and access to all resources and tools.
Sign Up

Uplift Coaching Sessions

AUD$189// session
  • Individual coaching session
  • Designed to support the client overcoming a specific situation or event
  • 1 x 90 min coaching session: explore the issue, clarify the desired outcomes from the coaching session, discuss a plan of action, next steps, and how to measure progress.
  • Medium level of support: follow up email post session and access to all resources and tools.
  • Option to transfer to a coaching program 
Sign Up

Organisational Development and HR Consulting Programs

I’ve outlined three coaching program options below, designed to give clients an idea of how coaching sessions work and the investment required to make sustainable changes in their lives.  The coaching programs are individualised based on the client pre-coaching questionnaire and may contain a combination of specialist streams of life coaching: transformational life coaching, personal leadership coaching, career coaching, and health and fitness coaching. If you have an questions, or don’t see what you are looking for, please ask me!

Elevate Coaching Program

AUD$139// session
  • 3 month coaching program
  • Designed to elevate personal leadership, career, or health and fitness
  • 1 x 90-minute kick off coaching session: includes reviewing pre-coaching questionnaire, creating program intention and clarifying desired outcomes
  • 5 x 60-minute fortnightly coaching sessions; may include work on core beliefs, career path, skills assessment, and goal setting
  • High level of support: weekly check in emails and access to all resources and tools.
Sign Up

Uplift Coaching Sessions

AUD$189// session
  • Individual coaching session
  • Designed to support the client overcoming a specific situation or event
  • 1 x 90 min coaching session: explore the issue, clarify the desired outcomes from the coaching session, discuss a plan of action, next steps, and how to measure progress.
  • Medium level of support: follow up email post session and access to all resources and tools.
  • Option to transfer to a coaching program 
Sign Up