I’ve had the fortune of seeing Cas & Jonesy’s documented trip to Antarctica at the Banff Mountain Film Festival and hear them speak at the lululemon athletica leadership conference last year. ¬†Their stories, courage and¬†friendship will take your breath away and inspire you on your adventure called life.

Check out 12 lessons they learned from adventuring, and if you want to read more about them or watch their adventures go to casandjonesy.com.au.

Cas and Jonesy – 12 lessons